Sports massage

Usually involving deep tissue massage techniques, this type of massage is mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscles and tissue. It may also promote faster healing by increasing blood flow and reducing inflammation. The deep tissue massage not only hep to treat muscle pain and improve stiffness but also can help you relax mentally.

At Luxe Escape we may use some tools and techniques to improve your massage such as gua sha or kinesiotapping just for the same price. Our goal will be always for you to feel better after the session.